This is the sixth and final post covering the Healthy Aging Checklist, a set of six core activities that will help any older adult maintain the best possible health while aging. They are: Promote bra...
This is the fifth in a series of posts covering the Healthy Aging Checklist, which is my list of six fundamental activities that will help any older adult maintain the best possible health while aging...
This is the fourth in a series of posts covering the Healthy Aging Checklist. Again, the Healthy Aging Checklist summarizes the six fundamental activities I recommend when asked what to do to maintain...
This is the third in a series of posts covering the Healthy Aging Checklist. Again, the Healthy Aging Checklist summarizes the six fundamental activities I recommend when asked what to do to maintain ...
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Feb
2021
03
It’s hard to think of little else as the COVID-19 pandemic continues to wreak havoc on the world – but we can’t ignore the indirect burden the pandemic places on people with other medical conditions, ...
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Feb
2021
03
It’s hard to think of little else as the COVID-19 pandemic continues to wreak havoc on the world – but we can’t ignore the indirect burden the pandemic places on people with other medical conditions, ...
by
Feb
2021
03
It’s hard to think of little else as the COVID-19 pandemic continues to wreak havoc on the world – but we can’t ignore the indirect burden the pandemic places on people with other medical conditions, ...
Feb
2020
18
As a caregiver of an aging loved one your days are long and filled with responsibilities. Taking care of yourself is at the end of the list – and it stays there. You may feel run down, lethargic and l...
Feb
2020
17
What is Respite Care? Respite care is a type of assistance that allows the family caregiver to take a break from care-giving. This type of care focuses on helping family caregivers recharge, ease thei...
Feb
2020
15
A pilot study at the University of California, Los Angeles looked at whether consuming grapes could help fight the effects of Alzheimer’s disease. In a double-blind, placebo-controlled study, research...